Why I Haven't Been Writing...
I want to build a community that doesn’t value perfection, but instead, values the journey of being the best versions of themselves
Facing the Unknown
It’s easy to get comfortable and not want to change things when they’re going well. Though, what if there is something better?
Reframing Goals
Rather than just setting a goal, Mark explains how we need think about what we're willing to suffer for before deciding what goal we want to work towards
5 Tips to Stick to Your New Years Resolutions
A study from the University of Scranton stated that only 8% of people achieve their New Year resolutions...